Relax, it's just Stress

  • Acru Health 2970 5th Ave San Diego, CA, 92103 United States

Learn about the positive benefits of stress and how to make stress work for you! 
Have you ever felt like: 
-You're overwhelmed by the needs of your children and family? 
-People are asking you to do TOO much? 
-You just can't make the deadlines at work? 
-Self-care is a luxury rather than a necessity? 
-The healthy ideals take a back seat to the unhealthy actions in your life?

If so Join us for a FREE highly educational workshop on Tuesday October 7th at 7:00pm or Thursday October 9th at 7:00pm.

To RSVP call 269-275-4855 or e-mail

Act before seats fill up!